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March 1, 2019

Published by Jason Bacigalupo MS, CSCS, Pn1

Week in Review: March 1, 2019

February 26, 2019

Published by Jason Bacigalupo MS, CSCS, Pn1

Need a New Challenge? Try an Obstacle Course Race

February 22, 2019

Published by Jason Bacigalupo MS, CSCS, Pn1

Week in Review: February 22, 2019

February 14, 2019

Published by Jason Bacigalupo MS, CSCS, Pn1

Week in Review: February 15, 2019

February 12, 2019

Published by Jason Bacigalupo MS, CSCS, Pn1

Nutrition Fundamentals Part III: The High-hanging Fruit

February 8, 2019

Published by Jason Bacigalupo MS, CSCS, Pn1

Week in Review: February 8, 2019

February 5, 2019

Published by Jason Bacigalupo MS, CSCS, Pn1

Nutrition Fundamentals Part II: The Mid-Hanging Fruit

February 1, 2019

Published by Jason Bacigalupo MS, CSCS, Pn1

Week in Review: February 1, 2019

January 29, 2019

Published by Jason Bacigalupo MS, CSCS, Pn1

Nutrition Fundamentals Part I: The Low-Hanging Fruit

January 25, 2019

Published by Jason Bacigalupo MS, CSCS, Pn1

Week in Review: January 25, 2019

January 18, 2019

Published by Jason Bacigalupo MS, CSCS, Pn1

Week in Review: January 18, 2019

January 11, 2019

Published by Jason Bacigalupo MS, CSCS, Pn1

Week in Review: January 11, 2019

January 4, 2019

Published by Jason Bacigalupo MS, CSCS, Pn1

Week in Review: January 4, 2019

December 28, 2018

Published by Jason Bacigalupo MS, CSCS, Pn1

Year in Review 12-28-18

December 21, 2018

Published by Jason Bacigalupo MS, CSCS, Pn1

Week in Review 12-21-18

December 18, 2018

Published by Jason Bacigalupo MS, CSCS, Pn1

Carol of the Kettlebells

December 14, 2018

Published by Jason Bacigalupo MS, CSCS, Pn1

Week in Review 12-14-18

December 7, 2018

Published by Jason Bacigalupo MS, CSCS, Pn1

Week in Review 12-7-18

December 4, 2018

Published by Jason Bacigalupo MS, CSCS, Pn1

Festivus Feats of Strength

November 30, 2018

Published by Jason Bacigalupo MS, CSCS, Pn1

Week in Review 11-30-18