Jason Bacigalupo MS, CSCS, Pn1

December 7, 2018

Week in Review 12-7-18

December 4, 2018

Festivus Feats of Strength

November 30, 2018

Week in Review 11-30-18

November 27, 2018

4 Healthy Holiday Diet Tips

November 16, 2018

Week in Review 11-16-18

November 13, 2018

Creative Ways to Include Variety in Your Exercise Program

November 9, 2018

Week in Review 11-9-18

November 6, 2018

5 Considerations for Online Vs. In-person Coaching

November 2, 2018

Week in Review 11-2-18

October 30, 2018

HIIT It and Quit It: Practical Ways to Include High Intensity Training

October 26, 2018

Week in Review 10-26-18

October 23, 2018

10 Exercises Every Program Should Include

October 19, 2018

Week in Review 10-19-18

October 16, 2018

Random Thoughts

October 12, 2018

Week in Review 10-12-18

October 5, 2018

Week in Review 10-5-18

October 2, 2018

Do Not Go Gentle…

September 28, 2018

Week in Review 9-28-18

September 25, 2018

Avoiding Avoidance

September 21, 2018

Week in Review 9-21-18