Jason Bacigalupo MS, CSCS, Pn1

December 13, 2019

Week in Review: December 13, 2019

December 6, 2019

Week in Review: December 6, 2019

December 3, 2019

4 Healthy Holiday Diet Tips

November 22, 2019

Week in Review: November 22, 2019

November 19, 2019

Choose Quality not Quantity

November 15, 2019

Week in Review: November 15, 2019

November 12, 2019

Creative Ways to Include Variety in Your Exercise Program

November 8, 2019

Week in Review: November 8, 2019

November 5, 2019

5 Considerations for Online Vs. In-person Coaching

November 1, 2019

Week in Review: November 1, 2019

October 29, 2019

Build a Team

October 25, 2019

Week in Review: October 25, 2019

October 22, 2019

HIIT It and Quit It: Practical Ways to Include High Intensity Training

October 18, 2019

Week in Review: October 18, 2019

October 15, 2019

11 Movements Every Program Should Include

October 11, 2019

Week in Review: October 11, 2019

October 8, 2019

Random Thoughts

October 4, 2019

Week in Review: October 4, 2019

October 1, 2019

Do Not Go Gentle…

September 27, 2019

Week in Review: September 27, 2019