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January 18, 2019
Published by Jason Bacigalupo MS, CSCS, Pn1

Week in Review: January 18, 2019

January 15, 2019
Published by Jason Bacigalupo MS, CSCS, Pn1

3 Essential Traits for Achieving your Fitness Related Goals (and many other goals you might have)

January 11, 2019
Published by Jason Bacigalupo MS, CSCS, Pn1

Week in Review: January 11, 2019

January 8, 2019
Published by Jason Bacigalupo MS, CSCS, Pn1

Own the Process

January 4, 2019
Published by Jason Bacigalupo MS, CSCS, Pn1

Week in Review: January 4, 2019

December 28, 2018
Published by Jason Bacigalupo MS, CSCS, Pn1

Year in Review 12-28-18

December 21, 2018
Published by Jason Bacigalupo MS, CSCS, Pn1

Week in Review 12-21-18

December 18, 2018
Published by Jason Bacigalupo MS, CSCS, Pn1

Carol of the Kettlebells

December 14, 2018
Published by Jason Bacigalupo MS, CSCS, Pn1

Week in Review 12-14-18

December 7, 2018
Published by Jason Bacigalupo MS, CSCS, Pn1

Week in Review 12-7-18

December 4, 2018
Published by Jason Bacigalupo MS, CSCS, Pn1

Festivus Feats of Strength

November 30, 2018
Published by Jason Bacigalupo MS, CSCS, Pn1

Week in Review 11-30-18

November 27, 2018
Published by Jason Bacigalupo MS, CSCS, Pn1

4 Healthy Holiday Diet Tips

November 16, 2018
Published by Jason Bacigalupo MS, CSCS, Pn1

Week in Review 11-16-18

November 13, 2018
Published by Jason Bacigalupo MS, CSCS, Pn1

Creative Ways to Include Variety in Your Exercise Program

November 9, 2018
Published by Jason Bacigalupo MS, CSCS, Pn1

Week in Review 11-9-18

November 6, 2018
Published by Jason Bacigalupo MS, CSCS, Pn1

5 Considerations for Online Vs. In-person Coaching

November 2, 2018
Published by Jason Bacigalupo MS, CSCS, Pn1

Week in Review 11-2-18

October 30, 2018
Published by Jason Bacigalupo MS, CSCS, Pn1

HIIT It and Quit It: Practical Ways to Include High Intensity Training

October 26, 2018
Published by Jason Bacigalupo MS, CSCS, Pn1

Week in Review 10-26-18

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