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July 16, 2019

Published by Jason Bacigalupo MS, CSCS, Pn1

“OH, my back!”

July 12, 2019

Published by Jason Bacigalupo MS, CSCS, Pn1

Week in Review: July 12, 2019

July 9, 2019

Published by Jason Bacigalupo MS, CSCS, Pn1

Meal Prep 101

July 5, 2019

Published by Jason Bacigalupo MS, CSCS, Pn1

Week in Review: July 5, 2019

July 2, 2019

Published by Jason Bacigalupo MS, CSCS, Pn1

Finding a Way

June 28, 2019

Published by Jason Bacigalupo MS, CSCS, Pn1

Week in Review: June 28, 2019

June 25, 2019

Published by Jason Bacigalupo MS, CSCS, Pn1

Train Better, Move Better

June 21, 2019

Published by Jason Bacigalupo MS, CSCS, Pn1

Week in Review: June 21, 2019

June 18, 2019

Published by Jason Bacigalupo MS, CSCS, Pn1

Stay on the Path

June 14, 2019

Published by Jason Bacigalupo MS, CSCS, Pn1

Week in Review: June 14, 2019

June 11, 2019

Published by Jason Bacigalupo MS, CSCS, Pn1

Exercises I love: Trap Bar Deadlifts

June 7, 2019

Published by Jason Bacigalupo MS, CSCS, Pn1

Week in Review: June 7, 2019

May 31, 2019

Published by Jason Bacigalupo MS, CSCS, Pn1

Week in Review: May 31, 2019

May 28, 2019

Published by Jason Bacigalupo MS, CSCS, Pn1

Muscle Up Your Mental Health

May 24, 2019

Published by Jason Bacigalupo MS, CSCS, Pn1

Week in Review: May 24, 2019

May 21, 2019

Published by Jason Bacigalupo MS, CSCS, Pn1

All-In: Poker Lessons Applied to Fitness

May 17, 2019

Published by Jason Bacigalupo MS, CSCS, Pn1

Week in Review: May 17, 2019

May 10, 2019

Published by Jason Bacigalupo MS, CSCS, Pn1

Week in Review: May 10, 2019

May 7, 2019

Published by Jason Bacigalupo MS, CSCS, Pn1

Exercises I Love: Dumbbell Offset Step-Ups

May 3, 2019

Published by Jason Bacigalupo MS, CSCS, Pn1

Week in Review: May 3, 2019

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