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September 13, 2019
Published by Jason Bacigalupo MS, CSCS, Pn1

Week in Review: September 13, 2019

September 10, 2019
Published by Jason Bacigalupo MS, CSCS, Pn1

5 Healthier Ways to Snack During Football Season

September 6, 2019
Published by Jason Bacigalupo MS, CSCS, Pn1

Week in Review: September 6, 2019

September 3, 2019
Published by Jason Bacigalupo MS, CSCS, Pn1

Misguided Fitness Mantra: “Toughness”

August 30, 2019
Published by Jason Bacigalupo MS, CSCS, Pn1

Week in Review: August 30, 2019

August 27, 2019
Published by Jason Bacigalupo MS, CSCS, Pn1

A Smart Way to Stronger Kids

August 23, 2019
Published by Jason Bacigalupo MS, CSCS, Pn1

Week in Review: August 23, 2019

August 20, 2019
Published by Jason Bacigalupo MS, CSCS, Pn1

Exercise, Sports and Your Kids

August 16, 2019
Published by Jason Bacigalupo MS, CSCS, Pn1

Week in Review: August 16, 2019

August 13, 2019
Published by Jason Bacigalupo MS, CSCS, Pn1

10 Minutes to Feeling Better

August 9, 2019
Published by Jason Bacigalupo MS, CSCS, Pn1

Week in Review: August 9, 2019

August 6, 2019
Published by Jason Bacigalupo MS, CSCS, Pn1

Annoying Exercise and Nutrition Clichés

August 2, 2019
Published by Jason Bacigalupo MS, CSCS, Pn1

Week in Review: August 2, 2019

July 30, 2019
Published by Jason Bacigalupo MS, CSCS, Pn1

Need a snack?

July 26, 2019
Published by Jason Bacigalupo MS, CSCS, Pn1

Week in Review: July 26, 2019

July 23, 2019
Published by Jason Bacigalupo MS, CSCS, Pn1

What’s Your “Why”?

July 19, 2019
Published by Jason Bacigalupo MS, CSCS, Pn1

Week in Review: July 19, 2019

July 16, 2019
Published by Jason Bacigalupo MS, CSCS, Pn1

“OH, my back!”

July 12, 2019
Published by Jason Bacigalupo MS, CSCS, Pn1

Week in Review: July 12, 2019

July 9, 2019
Published by Jason Bacigalupo MS, CSCS, Pn1

Meal Prep 101

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