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November 16, 2018
Published by Jason Bacigalupo MS, CSCS, Pn1

Week in Review 11-16-18

November 13, 2018
Published by Jason Bacigalupo MS, CSCS, Pn1

Creative Ways to Include Variety in Your Exercise Program

November 9, 2018
Published by Jason Bacigalupo MS, CSCS, Pn1

Week in Review 11-9-18

November 6, 2018
Published by Jason Bacigalupo MS, CSCS, Pn1

5 Considerations for Online Vs. In-person Coaching

November 2, 2018
Published by Jason Bacigalupo MS, CSCS, Pn1

Week in Review 11-2-18

October 30, 2018
Published by Jason Bacigalupo MS, CSCS, Pn1

HIIT It and Quit It: Practical Ways to Include High Intensity Training

October 26, 2018
Published by Jason Bacigalupo MS, CSCS, Pn1

Week in Review 10-26-18

October 23, 2018
Published by Jason Bacigalupo MS, CSCS, Pn1

10 Exercises Every Program Should Include

October 19, 2018
Published by Jason Bacigalupo MS, CSCS, Pn1

Week in Review 10-19-18

October 16, 2018
Published by Jason Bacigalupo MS, CSCS, Pn1

Random Thoughts

October 12, 2018
Published by Jason Bacigalupo MS, CSCS, Pn1

Week in Review 10-12-18

October 5, 2018
Published by Jason Bacigalupo MS, CSCS, Pn1

Week in Review 10-5-18

October 2, 2018
Published by Jason Bacigalupo MS, CSCS, Pn1

Do Not Go Gentle…

September 28, 2018
Published by Jason Bacigalupo MS, CSCS, Pn1

Week in Review 9-28-18

September 25, 2018
Published by Jason Bacigalupo MS, CSCS, Pn1

Avoiding Avoidance

September 21, 2018
Published by Jason Bacigalupo MS, CSCS, Pn1

Week in Review 9-21-18

September 18, 2018
Published by Jason Bacigalupo MS, CSCS, Pn1

It’s Game Day, Get Off Your Butt

September 14, 2018
Published by Jason Bacigalupo MS, CSCS, Pn1

Week in Review 9-14-18

September 11, 2018
Published by Jason Bacigalupo MS, CSCS, Pn1

5 Healthier Ways to Snack During Football Season

September 7, 2018
Published by Jason Bacigalupo MS, CSCS, Pn1

Week in Review 9-7-18

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