BLOG

All

August 16, 2019

Published by Jason Bacigalupo MS, CSCS, Pn1

Week in Review: August 16, 2019

August 13, 2019

Published by Jason Bacigalupo MS, CSCS, Pn1

10 Minutes to Feeling Better

August 9, 2019

Published by Jason Bacigalupo MS, CSCS, Pn1

Week in Review: August 9, 2019

August 6, 2019

Published by Jason Bacigalupo MS, CSCS, Pn1

Annoying Exercise and Nutrition Clichés

August 2, 2019

Published by Jason Bacigalupo MS, CSCS, Pn1

Week in Review: August 2, 2019

July 30, 2019

Published by Jason Bacigalupo MS, CSCS, Pn1

Need a snack?

July 26, 2019

Published by Jason Bacigalupo MS, CSCS, Pn1

Week in Review: July 26, 2019

July 23, 2019

Published by Jason Bacigalupo MS, CSCS, Pn1

What’s Your “Why”?

July 19, 2019

Published by Jason Bacigalupo MS, CSCS, Pn1

Week in Review: July 19, 2019

July 16, 2019

Published by Jason Bacigalupo MS, CSCS, Pn1

“OH, my back!”

July 12, 2019

Published by Jason Bacigalupo MS, CSCS, Pn1

Week in Review: July 12, 2019

July 9, 2019

Published by Jason Bacigalupo MS, CSCS, Pn1

Meal Prep 101

July 5, 2019

Published by Jason Bacigalupo MS, CSCS, Pn1

Week in Review: July 5, 2019

July 2, 2019

Published by Jason Bacigalupo MS, CSCS, Pn1

Finding a Way

June 28, 2019

Published by Jason Bacigalupo MS, CSCS, Pn1

Week in Review: June 28, 2019

June 25, 2019

Published by Jason Bacigalupo MS, CSCS, Pn1

Train Better, Move Better

June 21, 2019

Published by Jason Bacigalupo MS, CSCS, Pn1

Week in Review: June 21, 2019

June 18, 2019

Published by Jason Bacigalupo MS, CSCS, Pn1

Stay on the Path

June 14, 2019

Published by Jason Bacigalupo MS, CSCS, Pn1

Week in Review: June 14, 2019

June 11, 2019

Published by Jason Bacigalupo MS, CSCS, Pn1

Exercises I love: Trap Bar Deadlifts