Week in Review 8-3-18

The Injury Bug
July 31, 2018
Week in Review 8-10-18
August 10, 2018

The Internet is a treasure trove of information and content. Here’s a sampling of health and wellness related items that caught my eye this week. Enjoy!

My Favorite Articles

We certainly don’t want to make fast food a dietary staple, but sometimes it may be unavoidable when we’re on the go. What can we do to make our make our fast food healthier?

From our morning commute to daily workout, our phones are ever-present in our lives. Check out these 5 useful fitness apps to give your workout a boost.

This great article from Eric Cressey details why strength is so important to long-term athletic development. Even if your playing days are behind you, a strong base of strength makes those mundane daily activities easier.

The Best of Social Media

GOAT coach and football innovator Bill Walsh reminds us about success and failure

A bit of self-care goes a long way toward preventing minor aches from becoming major concerns:

For the vegans – a little comfort food.