Week in Review 8-17-18

Week in Review 8-10-18
August 10, 2018
Week in Review 8-24-18
August 24, 2018

The Internet is a treasure trove of information and content. Here’s a sampling of health and wellness related items that caught my eye this week. Enjoy!

My Favorite Articles

Earlier this week we discussed how to find pain relief with just 10 minutes of self-care. If you’re struggling with knee pain, this article focuses on how become pain-free using many of the same techniques.

Catastrophic injury can strike at any moment. Lee Boyce discusses his injury, his recovery and the lessons learned along the way.

Even though your brain drives what you eat, there are ways to take back control to avoid overeating. 

The Best of Social Media

If you’re looking for a tasty low carb treat, check these out:

Preventative Maintenance: Not just for cars…

It’s incredibly easy to drink your calories – stop now!