
Week in Review 6-15-18
June 15, 2018
Week in Review 6-29-18
June 29, 2018My Favorite Articles
I’m a proponent of keeping things simple – it’s easier to get on and stay on the path. Here’s a great breakdown of why simple beats complex.
If you’re struggling to lose body fat and you feel as though your exercise program and diet are where they should be, check your blood sugar levels.
Do you have chronic shoulder pain? Try these exercises to continue building strength and alleviate your pain.
The Best of Social Media
What do nutrition and performance mean to you?
Preach! Nutrition isn’t about restriction, and performance isn’t about aesthetics. Both are about optimizing what your body is capable of and feeling your best. Check out our full podcast with @Onnit: https://t.co/8NXFHrQWM3 pic.twitter.com/oYvltquP1A
— EXOS (@TeamEXOS) June 18, 2018
In coaching and in life our values trump everything else…
Just because someone has “the right qualifications” doesn’t mean they are the best fit for the job.
— Brett Bartholomew (@Coach_BrettB) June 20, 2018
Values first. #craftsmanship pic.twitter.com/j4BWiUtxqX
Stay on the path…