The Internet is a treasure trove of information and content. Here’s a sampling of health and wellness related items that caught my eye this week. Enjoy!
Our cell phone addiction is a making us more anti-social and less intelligent. Put it down, especially when you’re driving!!!
Is turkey sausage a healthy alternative to pork sausage?
The importance of posture in strength training and performance cannot be understated.
Don’t Stop…
Aftermath. If you keep doing what you can, eventually, you can do more. pic.twitter.com/NCmYwe8qtw
— Jocko Willink (@jockowillink) January 7, 2018
ReBUILD starts January 15th…let’s GO!!
A post shared by Vitalifit (@vitalifit_coach) on
How many problems do you have?
— STACK (@STACKMedia) January 10, 2018