Jason Bacigalupo MS, CSCS, Pn1

All

April 3, 2018

Published by Jason Bacigalupo MS, CSCS, Pn1

Nobody Bats 1.000

March 30, 2018

Published by Jason Bacigalupo MS, CSCS, Pn1

Week in Review 3-30-18

March 23, 2018

Published by Jason Bacigalupo MS, CSCS, Pn1

Week in Review 3-23-18

March 20, 2018

Published by Jason Bacigalupo MS, CSCS, Pn1

Dieting vs. Habit Based Change

March 16, 2018

Published by Jason Bacigalupo MS, CSCS, Pn1

Week in Review 3-16-18

March 13, 2018

Published by Jason Bacigalupo MS, CSCS, Pn1

Strength Training Staples Part VIII – Recovery

March 9, 2018

Published by Jason Bacigalupo MS, CSCS, Pn1

Week in Review 3-9-18

March 6, 2018

Published by Jason Bacigalupo MS, CSCS, Pn1

Strength Training Staples Part VII – Program Design

March 2, 2018

Published by Jason Bacigalupo MS, CSCS, Pn1

Week in Review 3-2-18

February 27, 2018

Published by Jason Bacigalupo MS, CSCS, Pn1

Strength Training Staples Part VI – The Core

February 23, 2018

Published by Jason Bacigalupo MS, CSCS, Pn1

Week in Review 2-23-18

February 20, 2018

Published by Jason Bacigalupo MS, CSCS, Pn1

Strength Training Staples Part V – Supplemental Exercises

February 16, 2018

Published by Jason Bacigalupo MS, CSCS, Pn1

Week in Review 2-16-18

February 13, 2018

Published by Jason Bacigalupo MS, CSCS, Pn1

Strength Training Staples Part IV – Upper Pull

February 9, 2018

Published by Jason Bacigalupo MS, CSCS, Pn1

Week in Review 2-9-18

February 6, 2018

Published by Jason Bacigalupo MS, CSCS, Pn1

Strength Training Staples Part III – Upper Push

February 2, 2018

Published by Jason Bacigalupo MS, CSCS, Pn1

Week in Review 2-2-18

January 30, 2018

Published by Jason Bacigalupo MS, CSCS, Pn1

Strength Training Staples Part II – Deadlifts

January 26, 2018

Published by Jason Bacigalupo MS, CSCS, Pn1

Week in Review 1-26-18

January 23, 2018

Published by Jason Bacigalupo MS, CSCS, Pn1

Strength Training Staples Part I – Squats

All

September 27, 2019

Published by Jason Bacigalupo MS, CSCS, Pn1

Week in Review: September 27, 2019

September 24, 2019

Published by Jason Bacigalupo MS, CSCS, Pn1

Avoiding Avoidance

September 20, 2019

Published by Jason Bacigalupo MS, CSCS, Pn1

Week in Review: September 20, 2019

September 17, 2019

Published by Jason Bacigalupo MS, CSCS, Pn1

It’s Game Day, Get Off Your Butt