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adminjason
Jason Bacigalupo MS, CSCS, Pn1
April 3, 2018
Published by
Jason Bacigalupo MS, CSCS, Pn1
Nobody Bats 1.000
March 30, 2018
Published by
Jason Bacigalupo MS, CSCS, Pn1
Week in Review 3-30-18
March 23, 2018
Published by
Jason Bacigalupo MS, CSCS, Pn1
Week in Review 3-23-18
March 20, 2018
Published by
Jason Bacigalupo MS, CSCS, Pn1
Dieting vs. Habit Based Change
March 16, 2018
Published by
Jason Bacigalupo MS, CSCS, Pn1
Week in Review 3-16-18
March 13, 2018
Published by
Jason Bacigalupo MS, CSCS, Pn1
Strength Training Staples Part VIII – Recovery
March 9, 2018
Published by
Jason Bacigalupo MS, CSCS, Pn1
Week in Review 3-9-18
March 6, 2018
Published by
Jason Bacigalupo MS, CSCS, Pn1
Strength Training Staples Part VII – Program Design
March 2, 2018
Published by
Jason Bacigalupo MS, CSCS, Pn1
Week in Review 3-2-18
February 27, 2018
Published by
Jason Bacigalupo MS, CSCS, Pn1
Strength Training Staples Part VI – The Core
February 23, 2018
Published by
Jason Bacigalupo MS, CSCS, Pn1
Week in Review 2-23-18
February 20, 2018
Published by
Jason Bacigalupo MS, CSCS, Pn1
Strength Training Staples Part V – Supplemental Exercises
February 16, 2018
Published by
Jason Bacigalupo MS, CSCS, Pn1
Week in Review 2-16-18
February 13, 2018
Published by
Jason Bacigalupo MS, CSCS, Pn1
Strength Training Staples Part IV – Upper Pull
February 9, 2018
Published by
Jason Bacigalupo MS, CSCS, Pn1
Week in Review 2-9-18
February 6, 2018
Published by
Jason Bacigalupo MS, CSCS, Pn1
Strength Training Staples Part III – Upper Push
February 2, 2018
Published by
Jason Bacigalupo MS, CSCS, Pn1
Week in Review 2-2-18
January 30, 2018
Published by
Jason Bacigalupo MS, CSCS, Pn1
Strength Training Staples Part II – Deadlifts
January 26, 2018
Published by
Jason Bacigalupo MS, CSCS, Pn1
Week in Review 1-26-18
January 23, 2018
Published by
Jason Bacigalupo MS, CSCS, Pn1
Strength Training Staples Part I – Squats
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adminjason
Jason Bacigalupo MS, CSCS, Pn1
February 12, 2019
Published by
Jason Bacigalupo MS, CSCS, Pn1
Nutrition Fundamentals Part III: The High-hanging Fruit
February 26, 2019
Published by
Jason Bacigalupo MS, CSCS, Pn1
Need a New Challenge? Try an Obstacle Course Race
March 12, 2019
Published by
Jason Bacigalupo MS, CSCS, Pn1
Exercises I Love: Air Bike Sprints
April 9, 2019
Published by
Jason Bacigalupo MS, CSCS, Pn1
Make Healthy Habits a Family Affair
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