January 30, 2018Published by Jason Bacigalupo MS, CSCS, Pn1 Strength Training Staples Part II – Deadlifts
February 6, 2018Published by Jason Bacigalupo MS, CSCS, Pn1 Strength Training Staples Part III – Upper Push
February 13, 2018Published by Jason Bacigalupo MS, CSCS, Pn1 Strength Training Staples Part IV – Upper Pull
February 20, 2018Published by Jason Bacigalupo MS, CSCS, Pn1 Strength Training Staples Part V – Supplemental Exercises
January 30, 2018Published by Jason Bacigalupo MS, CSCS, Pn1 Strength Training Staples Part II – Deadlifts
February 6, 2018Published by Jason Bacigalupo MS, CSCS, Pn1 Strength Training Staples Part III – Upper Push
February 13, 2018Published by Jason Bacigalupo MS, CSCS, Pn1 Strength Training Staples Part IV – Upper Pull
February 20, 2018Published by Jason Bacigalupo MS, CSCS, Pn1 Strength Training Staples Part V – Supplemental Exercises
