COMBO NUTRITION + EXERCISE COACHING PROGRAM

Per Month

Exercise and Nutrition must work in sync to fully achieve lifestyle change. That’s why we offer combined exercise and nutrition coaching at a discounted price to encourage our clients to address both in a single program.  When you choose this program, you receive:

• Individualized Programs for both Exercise and Nutrition tailored to your specific needs, health history and goals.
• Weekly Email Support, so you can ask questions about the program and submit data for review.
• Two 15-minute Video calls per month for you to provide feedback about what you like and dislike, and what you feel is or isn’t working.
• Access to an Exercise Video Database with video tutorials of each exercise included in your program

Outcomes improve when a challenging exercise program is combined with sound nutrition strategies – both are essential to a healthy lifestyle