Week in Review 7-13-18

Week in Review 7-6-18
July 6, 2018
Week in Review 7-20-18
July 20, 2018

The Internet is a treasure trove of information and content. Here’s a sampling of health and wellness related items that caught my eye this week. Enjoy!

My Favorite Articles

If you’re a grizzled fitness veteran you’ve probably learned these lessons over time.  If not, use them to fast track your training.

We generally accept that soda is bad for us, but here are 5 drinks that are as bad or worse!

What is the difference between amateurs and professionals?  This comprehensive list pretty much has it covered.

The Best of Social Media

Great quote – applies universally but certainly to health and fitness.

Choose the right tool for the job…

Bo knows…