Week in Review 6-1-18

Week in Review 5-25-18
May 25, 2018
Week in Review 6-8-18
June 8, 2018

The Internet is a treasure trove of information and content. Here’s a sampling of health and wellness related items that caught my eye this week. Enjoy!

My Favorite Articles

Some men want to be "that guy", while some women want to be "that girl". How can you successfully turn body envy into action?

Eliminating soft drinks and replacing with water is an important part of creating a healthy lifestyle. Some people prefer flavored seltzer waters, which begs the question – is Lacroix healthy?

We talk often about the importance of recovery in making improvements. What strategies can you employ to maximize your recovery efforts?

Social Media Gems

Why pick-up games, self-practice and free play are essential to long-term athletic development:

He did what??

My wife is awesome…